Breakfast is the most important meal of the day

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Originally uploaded by sasadler.

i am typing with my left hand cause i did something bad to my arm. i fell from a small ledge, and in the interest of protecting my knee that still isn't bomb proof...i landed on my right hand, compressing my elbow. which is bad. Now I have a half cast and sling.

What!!! What is the message here??? Karma for what??? to much taking care of others??? I asked JJ what she thought...she thought the lesson was to not ever skip breakfast.